Tuesday 7.10.12

WOD

Strength: Snatch 1-1-1

Metcon: For time:

 25 snatches (50% of 1 RM)

20 double unders (60 singles)

20 snatches

20 double unders

15 snatches

20 double unders

10 snatches

20 double unders

5 snatches

20 double unders

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